Chocolate Hummus Recipe – Yum!
Recipe provided by Tara Ivins from Plentiful Path 1 (15oz) Can of Chickpeas drained1/4 cup of tahini1/4 cup of real maple syrup1/2 cup cocoa powder1 teaspoon of vanilla extractA dash of cinnamon4 Tablespoons of water Place all ingredients in a blender
3 Easy Keto Diet Friendly Meals
By Olivia Rotondo The Keto Diet is a trendy diet that focuses on low carb and high-fat eating to trigger weight loss. The reduction in carbs puts your body into a metabolic state of ketosis, that causes you to burn