A Leadership Guide from THIS IS IT NETWORK™ - Behind every successful business is a team that works with purpose, passion, and precision. Whether you're leading a corporate department, growing a startup, or managing a creative project, building and leading a high-performing team is essential for long-term success. At THIS IS IT NETWORK™, we believe great leadership is more than delegation—it’s about connection, communication, and culture. Here’s how to create a team that delivers results and thrives together. 1. Start With a Clear Vision High-performing teams align around a common goal. Define your mission, values, and desired outcomes early and communicate them

Top Catering Trends to Watch This Summer: The Ultimate Summer Party Planner Presented by Innovative Catering Concepts Summer is here—and with it comes a season full of sun-soaked celebrations, outdoor weddings, backyard gatherings, and unforgettable events. At Innovative Catering Concepts, we’re always ahead of the curve, crafting experiences that taste as good as they look. Whether you're planning an intimate garden party or a large-scale bash, here are the top catering trends we’re serving up this summer. 1. Interactive Food Stations From DIY taco bars to custom pasta stations, interactive food experiences are a major hit. At Innovative Catering Concepts, we create stations

For many years, strength training was misunderstood and underutilized by women, often overshadowed by cardio-focused fitness routines. However, modern research and firsthand results have flipped the narrative, revealing that strength training is one of the most effective ways for women to build confidence, improve health, and enhance overall well-being. Here’s why strength training deserves a place in every woman’s wellness routine: 1. Builds Lean Muscle and Boosts Metabolism Strength training increases lean muscle mass, which in turn boosts your resting metabolic rate. That means you burn more calories even when you’re not working out. It’s a powerful way to support weight management while

In a world filled with fast fashion and overflowing closets, the idea of a capsule wardrobe offers a refreshing solution. A capsule wardrobe is a curated collection of versatile, timeless pieces that can be mixed and matched to create countless outfits. It’s not about having less—it’s about having more of what works. Creating a capsule wardrobe helps you simplify your daily routine, reduce decision fatigue, and feel confident in every season. Here’s how to build one that works all year long. Start with the BasicsEvery capsule wardrobe starts with quality basics. Think well-fitted jeans, neutral tops, a classic blazer, a little black

Speak Up, Stand Firm – Mastering the Art of Negotiation for Women in Business Why Negotiation MattersWhether you're pitching a new client, finalizing a deal, or asking for a raise, negotiation is a key part of business success. For women entrepreneurs and professionals, advocating for yourself isn’t just about making more—it’s about taking up space, communicating your value, and leading with confidence. Know Your ValueBefore you can effectively negotiate, you must be clear on what you bring to the table. Keep a running list of your wins, skills, and results. This becomes your proof, your confidence boost, and your leverage. Do Your HomeworkResearch

Running a business, leading a team, managing a household, showing up for your community—many women wear more hats than a department store. While ambition fuels progress, without rest and care, that drive can quickly lead to burnout. The truth? You can’t pour from an empty cup. Self-care isn’t selfish—it’s a strategy. When you prioritize your well-being, you show up more focused, energized, and empowered in every area of your life. Here are simple, effective self-care strategies that fit even the busiest schedule: 1. Start with 10-Minute Mornings What to do: Carve out the first 10 minutes of your day for YOU. No emails,

When it comes to building your career, brand, or business, asking for what you want is not just encouraged; it’s essential. Too often, women are conditioned to be accommodating, to wait for the right moment, or to soften their asks. But success rarely comes from subtlety. It comes from being direct, specific, and unapologetic about your goals. Why Directness Wins: Being clear about what you want eliminates confusion and creates opportunity. Whether you’re negotiating a salary, pitching a brand partnership, or asking for support, directness shows that you value yourself—and invites others to do the same. Here’s what asking directly can do for

Consumers aren’t just looking for another product or service; they’re looking for a connection. They want to align with brands that make them feel seen, understood, and inspired. Whether you're selling handcrafted jewelry, catering gourmet meals, or offering consulting services, what truly sets you apart isn’t just what you do—it’s how you make people feel. And that feeling is delivered through your story, brand, and personality. Experiences Over Transactions Today’s buyers, whether individuals or businesses, are seeking more than just functionality—they’re seeking meaning. Think about the last time you supported a small business or chose one service over another. Chances are, something

When did you last sit down with a book that spoke directly to your soul? One that helped you see your life, challenges, or ambitions in a new light? In a constantly moving world, where scrolling has become the default, reading a self-help book can feel like a radical act of self-care and personal growth. Reading for clarity isn’t a luxury. It’s a tool. Whether you’re navigating a career transition, feeling stuck in a rut, or simply searching for more meaning in your day-to-day, self-help books can offer guidance, new perspectives, and a refreshing sense of direction. The right book at the

Meaningful connections often begin with just one simple yet powerful act: starting a conversation. Whether walking into a conference, joining a virtual event, or attending a local meetup, the ability to break the ice and connect can set the tone for lasting professional relationships. At THIS IS IT NETWORK™, we believe remarkable women grow through conversations. Here's how you can master the art of starting one and why being a conversation starter is a game-changer in your personal brand journey. Why Being a Conversation Starter Matters Leads to Authentic Connections: Initiating a conversation helps you move beyond surface-level exchanges and into meaningful

Downtime is something that not everyone experiences frequently or is lucky enough to get enough of. While it's hard to pinpoint exactly how many people aren't getting enough R&R, some studies suggest that over 60% of adults have experienced burnout in their lives at some point. But did you know that literally doing nothing is beneficial for your brain from time to time? Psychology Today actually states that "idle time is important for our physical and mental well-being."  Downtime, whenever you can include it in your life, is not just a luxury but a necessity for your well-being. It has the

Outdoor fitness at home has never been easier or more vital. Today, there is an obesity crisis in many nations, and most people don’t exercise enough. Just 90 minutes of movement per week can change your life. From a workout patio to a DIY assault course, here are some ideas. Play the Sports You Enjoy DIY training zones are perfect for getting the most out of the space you have and make it much easier to get the exercise you need. However, exercise should always be fun, or you could end up quitting or even hurting yourself. One of the easiest ways