Hello, Q3! Let’s Set Bold Goals and Build a 12-Week Plan That Works
The calendar has flipped. Welcome to Q3! Whether you crushed your goals in the first half of the year or you’re looking for a fresh start, this is your moment to reset, refocus, and reignite your momentum. At THIS IS
Why Everything Stopped Working, and What to Do Instead
My Body Isn’t Working Like It Used To Why midlife health feels like a mystery (and what actually helps) I used to be able to skip breakfast, crush a spin class, run errands, and still have the energy to cook dinner without
Taking a Break is Not Quitting
In a world that glorifies the hustle and praises productivity above all else, taking a break can feel like failure. But let’s be clear: rest is not weakness. Taking a break is not quitting—it’s a necessary act of self-preservation, clarity,
The Power of Collaboration: How Dolly Parton and Kendra Scott Are Shining Together
At THIS IS IT NETWORK™, we believe that collaboration is the heartbeat of innovation. When remarkable women come together, magic happens—and the new partnership between Dolly Parton and Kendra Scott is a radiant example of just that. This dazzling jewelry collection
Sweet Clarity: Why Women Leaders Should Cut the Sugar and What to Use Instead
As women leaders, executives, and entrepreneurs, our schedules are packed, our decisions are constant, and our energy is everything. But too often, we’re reaching for quick fixes—like sugary snacks or coffee with extra sweeteners—to keep up the pace. The truth?
Step Into Power: The Benefits of Walking for Women Leaders, Executives, and Entrepreneurs
Sometimes the most powerful thing a woman leader can do is slow down and take a walk. Whether you're managing a team, running a business, or building a personal brand, walking offers more than just steps—it provides strength, strategy, and
The Benefits of Strength Training for Women
For many years, strength training was misunderstood and underutilized by women, often overshadowed by cardio-focused fitness routines. However, modern research and firsthand results have flipped the narrative, revealing that strength training is one of the most effective ways for women
Fuel Your Fire, Don’t Burn Out – Simple Self-Care for Women Who Do It All
Running a business, leading a team, managing a household, showing up for your community—many women wear more hats than a department store. While ambition fuels progress, without rest and care, that drive can quickly lead to burnout. The truth? You
Ask for What You Want! The Power of Being Direct in Negotiation
When it comes to building your career, brand, or business, asking for what you want is not just encouraged; it’s essential. Too often, women are conditioned to be accommodating, to wait for the right moment, or to soften their asks.
WHAT ARE YOU READING? The Power of Self-Help Books for Clarity and Growth
When did you last sit down with a book that spoke directly to your soul? One that helped you see your life, challenges, or ambitions in a new light? In a constantly moving world, where scrolling has become the default,