3 Tips for Restoring Your Gut Health
Written by Allana Pinkerton - https://allanapinkerton.com Restoring your gut health should always be top priority. Having indigestion problems might not just be from the foods you are eating, but from bacteria and microbiome issues in your gut, which affects your
Skincare During a Pandemic.
Written by Marcia Williams www.embellishbeauty.store This pandemic has really made us super crazy about making sure things are cleaned in a whole new way. Now that it’s impossible to receive our monthly facial treatments, it’s essential that we adopt a facial
How To Make A July 4th Cookie Cake
Recipe provided by Lisa Moulden from https://www.doughcuts.com.au/ Celebrate 4th July with the hottest new baking trend! Depending on where you're from these layered cookie cakes could be called cream tarts, cream biscuits or a cookie cake. Whatever you call them (we
The Stress of Losing a Job
Written by Allana Pinkerton - https://lifewithallana.podia.com/affiliate Well, it happened. I never thought I would be let go from a job and yet, like many Americans and people across the world, COVID-19 managed to bring me to my knees because I am
Three Bodyweight Workout Moves You Can Do At-Home to Build Strength + Tone
Written by Grace Recka @bootycampusa - www.bootycampusa.com If you're anything like me, you've had to get *extra* creative while working out at home during quarantine -- especially if you're seeking to build strength and sculpt your muscles. I believe that working
Boozy Chocolate Hummus
Recipe provided by Tara Ivins - https://www.plentifulpath.com Prep time 5-10 min Ingredients 1 (15 oz) can chickpeas (drained)½ cup maple syrup¼ cup tahini1/2 cup dark chocolate cocoaPinch of salt2 tbsp. Grand ManierDash of cinnamon1 tsp vanillapinch of cinnamon Preparation Place all ingredients in a high
“5 Things To Do Now” to Become a Happier Parent
Post provided by https://parentsanonymous.org/ Being a parent is one of the most important and rewarding roles a mother or father will experience in their lifetime. At the same time, it can often feel exhausting, challenging and overwhelming. Life gets much busier
Soda. There’s No Excuse for It.
Written by Dr. Janice Asher - https://drjaniceasher.com It’s time to ditch the soda! Sugar-sweetened beverages (SSB’s) are the number one source of added sugar in our country’s diet and are the single biggest culprit in long-term weight gain . People get as many
How to Survive Summer Break… from One Mother to Another
Written by Kim Keane - www.kimkeane.com The school year has finally come to an end
Keto Cocktails You Can Enjoy on Your Weight Loss Journey
Written by Adam Reeve - Description: If you are on a keto diet and do not like pure alcoholic beverages, we have found tasty keto cocktails. More precisely, they are the most common ones that are suitable for weight loss on a