I’m a Marriage and Motherhood Survivor and I’m OK
{ By Christine Field - www.realmomlife.com } As I look back on my 65 years, to say that my life did not turn out the way I expected would be an understatement. I wonder how many of us would be honest
How to Achieve a Goal – It’s Easier Than You Think!
If you’ve ever said you’re going to start a new thing on a Monday, and by Wednesday you were too exhausted to even think about it anymore, you’re not alone. Goal Setting and Achievement Let’s use a universal goal as an example:
Back to School Anxiety
{By Kim Keane - https://www.kimkeane.com } Students have been back in school for a few weeks now after the crazy times that the pandemic brought up. Essentially, for most, it probably seems like a brand new start. This means that
Let Your Kids Play with Their Food!
{ By Dr. Janice Asher } Let Your Kids Play with Their Food. It’s time to reject the vegetables-as-punishment mindset that so many kids (and adults, for that matter) hold onto. Eating is meant to be pleasurable, as well as healthy
Travel Lighter. IT’S NO YOKE® can help.
Now that the world is slowly opening up, many of us are venturing out and beginning to travel. Though we are excited to explore, there is always the dreaded concern of packing and schlepping our luggage from one location to
Samantha Rose: Available Tomorrow, September 7th
We are looking forward to this fun and fresh film filled with talented newcomers. Samantha Rose debuts tomorrow, Tuesday, September 7th to rent and own on North American digital HD internet, cable, and satellite platforms through Freestyle Digital Media. Director Andrew
High Protein Breakfast, Egg-free!
Protein has so many benefits including the building blocks needed to repair muscles, bones, cartilage, and skin. Incorporating foods rich in protein is a sure-fire way to maintain and achieve a healthy lifestyle. When most people think protein in the
Are Burpees the Toughest Exercise?
{ By Nadia Murdock } Burpees have been said to be the most effective exercise practiced by fighters (we all have a fighter in us) and soldiers. The technique to perform a burpee is very important in order to reap the
Breakfast, Lunch, or Dinner Frittata
{ By Dr. Janice Asher } Here’s a recipe for a lunch or dinner that also works well as a breakfast the next day. It’s fun to make with kids, too. They can help choose, prep, and stir the ingredients
Dune Jewelry & Co. Opens First Branded Retail Boutique
Dune Jewelry & Co. Founder & CEO, Holly Daniels Christensen & TV host, actress, and model, Camille Kostek. Camille was the celebrity guest at the grand opening of Dune's first-ever branded boutique. Fans lined up around the block to meet