VivoDoc: Tips for Managing Stress and Living Your Best Life
{ By Miranda Martin } November 3, 2021 was National Stress Awareness Day, and VivoDoc has some great tips for managing stress and living your best life when things get a little tense. From exercise and a healthy, balanced diet
A Lesson in Stillness – Something Every Hustler Struggles With
{ By Laura Lorta } Recently, I was reminded of the importance of one of my favorite bible verses: “Be still, and know that I am God.” — Psalm 46:10 Now, if you are the type that gets uncomfortable with faith-talk,
Best Places in the US to Spend the Holidays Away
{ By Miranda Martin } Looking to spend the holidays anywhere but home? After a year of being locked inside, some of us definitely are, and there are plenty of fun, adventurous, or even cozy places the entire family can
VivoDoc: The Latest in Positive Patient-Physician Experience
{ By Miranda Martin } VivoDoc, designed by Texas Physicians (co-founder Dr. Rahman Mohammed), is the latest in business and medical technology designed to aid physicians in focusing on patient care and preventing physician burnout (which is more important today
I’m a Marriage and Motherhood Survivor and I’m OK
{ By Christine Field - www.realmomlife.com } As I look back on my 65 years, to say that my life did not turn out the way I expected would be an understatement. I wonder how many of us would be honest
Back to School Anxiety
{By Kim Keane - https://www.kimkeane.com } Students have been back in school for a few weeks now after the crazy times that the pandemic brought up. Essentially, for most, it probably seems like a brand new start. This means that
Travel Lighter. IT’S NO YOKE® can help.
Now that the world is slowly opening up, many of us are venturing out and beginning to travel. Though we are excited to explore, there is always the dreaded concern of packing and schlepping our luggage from one location to
Are Burpees the Toughest Exercise?
{ By Nadia Murdock } Burpees have been said to be the most effective exercise practiced by fighters (we all have a fighter in us) and soldiers. The technique to perform a burpee is very important in order to reap the
How to Motivate in the Fall Months (As Summer Comes to an End)
{ By Miranda Martin } As summer winds down, you may be feeling the autumnal slump. The kids are going back to school, you’re taking less vacation time off from work, and you’re already anxious about all the fall holidays
Football Season Food Favorites (That Only Take Moments to Make!)
{ By Miranda Martin } September is on the way, and that means the start of football season is upon us! If your friends and family are anything like mine, they’re ready to watch (and eat-- lots)! That said, hosting