3 Tips for Restoring Your Gut Health
Written by Allana Pinkerton - https://allanapinkerton.com Restoring your gut health should always be top priority. Having indigestion problems might not just be from the foods you are eating, but from bacteria and microbiome issues in your gut, which affects your
How To Make A July 4th Cookie Cake
Recipe provided by Lisa Moulden from https://www.doughcuts.com.au/ Celebrate 4th July with the hottest new baking trend! Depending on where you're from these layered cookie cakes could be called cream tarts, cream biscuits or a cookie cake. Whatever you call them (we
The Stress of Losing a Job
Written by Allana Pinkerton - https://lifewithallana.podia.com/affiliate Well, it happened. I never thought I would be let go from a job and yet, like many Americans and people across the world, COVID-19 managed to bring me to my knees because I am
Three Bodyweight Workout Moves You Can Do At-Home to Build Strength + Tone
Written by Grace Recka @bootycampusa - www.bootycampusa.com If you're anything like me, you've had to get *extra* creative while working out at home during quarantine -- especially if you're seeking to build strength and sculpt your muscles. I believe that working
Boozy Chocolate Hummus
Recipe provided by Tara Ivins - https://www.plentifulpath.com Prep time 5-10 min Ingredients 1 (15 oz) can chickpeas (drained)½ cup maple syrup¼ cup tahini1/2 cup dark chocolate cocoaPinch of salt2 tbsp. Grand ManierDash of cinnamon1 tsp vanillapinch of cinnamon Preparation Place all ingredients in a high
“5 Things To Do Now” to Become a Happier Parent
Post provided by https://parentsanonymous.org/ Being a parent is one of the most important and rewarding roles a mother or father will experience in their lifetime. At the same time, it can often feel exhausting, challenging and overwhelming. Life gets much busier
Soda. There’s No Excuse for It.
Written by Dr. Janice Asher - https://drjaniceasher.com It’s time to ditch the soda! Sugar-sweetened beverages (SSB’s) are the number one source of added sugar in our country’s diet and are the single biggest culprit in long-term weight gain . People get as many
“What do I have to do to get media?”
Written by Beth Nydick - https://bethnydick.com When people ask me, “What do I have to do to get media?” I usually ask them to think of it this way. If your business was to gain media, (be on tv/in a magazine
How Do I Know if My Child is Ready for Potty Training?
Written by Erica Desper - https://www.beaconfidentparent.com As a potty training consultant, I am often asked by parents how to be sure that their child is ready for potty training. If you are wondering the same, here are a few things to
The Problem with Stress Eating? It Doesn’t Work
Written by Janice Asher - www.drjaniceasher.com OMG, what a stressful time this is for all of us. It’s hard to cope with all that’s happening. Many people have written to me to tell me how tight their pants are getting and