10 Day Spring Reset
{ By Emily O'Connell, Editorial Coordinator } The sun is shining, birds are singing and flowers are blooming and with this brings the promise of rebirth and renewal. As the natural world reawakens and springs into life around you, it’s a
Foods to Bring Good Luck, Health and Prosperity for 2021
{ By Emily O'Connell, Editorial Coordinator } Whether you're feasting on your favorite meal or munching on foods that'll bring you good luck in the new year, there are countless New Year's Eve food traditions that people follow worldwide
Shrewd Snacks have arrived.
Shrewd Snacks have arrived. This family of snackers want to share their nutritious and delicious snacks with you and the world. The owners and operators have developed the crunchiest, healthiest, shrewdest snacks around. They care about you and your mindful
Pantry Cocktails, Snacks, and Dinner
Written by Beth Nydick - https://bethnydick.com Yes! Using what we have in the house is more important than ever and being creative is the key. Learning how to make easy & fast meals from the pantry is such an important skill!
How To Make A July 4th Cookie Cake
Recipe provided by Lisa Moulden from https://www.doughcuts.com.au/ Celebrate 4th July with the hottest new baking trend! Depending on where you're from these layered cookie cakes could be called cream tarts, cream biscuits or a cookie cake. Whatever you call them (we
Soda. There’s No Excuse for It.
Written by Dr. Janice Asher - https://drjaniceasher.com It’s time to ditch the soda! Sugar-sweetened beverages (SSB’s) are the number one source of added sugar in our country’s diet and are the single biggest culprit in long-term weight gain . People get as many
Roasted Purple Potatoes
RECIPE provided by Tara Ivins - https://www.plentifulpath.com Prep time 50 min Serves 4 Ingredients 5-7 small to medium Purple potatoesCooking spray or olive oil Salt Preparation Preheat oven to 400 Line baking sheet with parchment paperThinly slice potatoes and line on baking sheetSpray with cooking spray (I use
You Can Eat Bread!
Written by Allana Pinkerton - VIDEO INCLUDED - https://lifewithallana.podia.com When you are living grain free, bread is a big no, no! Now, you can have your bread and eat it, too. Meet Sturdy Bread from the Plant Paradox Family Cookbook, by
Turkey Burgers
Recipe by Tara Ivins from https://www.plentifulpath.com Prep time 50 min - Serves 4 Ingredients 1 pound 93% lean or more ground turkey1/4 cup rolled oats1 tsp salt1 tablespoon worcestershire sauce1 tablespoon brown mustard1 tablespoon garlic powder1 egg Preparation Preheat oven to 375 degreesPlace all ingredients
White Bean and Spinach Salad
RECIPE provide by Tara Ivins - https://www.plentifulpath.com Ready in 5 minutes Serves 2-4 Ingredients 1 Can Cannellini Beans3 baby bell peppers1/2 small onionjuice from 1/2 fresh lemonsalt & pepper to taste2 teaspoons olive oilgarlic powder to taste ( I added about 1/2 to 1