“Halloweekend” Activities that are Fun for the Whole Family
{ By Miranda Martin } Looking to do more than just trick-or-treating with the family this Halloween? From spooky mini-golf to Halloween parties and beyond, there’s more to do this Halloweekend (as in, the weekend Halloween occurs) than just getting
Fun DIY Halloween Decor, Costumes, and More
{ By Miranda Martin } Halloween is just around the corner, and it’s never too early to get ready for “spooky season” in style (and on a budget) with these DIY decorations, costumes, and more! Ready to dive into these
Let Your Kids Play with Their Food!
{ By Dr. Janice Asher } Let Your Kids Play with Their Food. It’s time to reject the vegetables-as-punishment mindset that so many kids (and adults, for that matter) hold onto. Eating is meant to be pleasurable, as well as healthy
Other Fall Drinks… Instead of the Pumpkin Spice Latte ;)
{ By Miranda Martin } Most of us love pumpkin spice season, right? Well, here’s a shocker for you-- some people (my own husband included!) don’t like pumpkin spice-flavored things. Or pumpkin anything, really. As confusing as it may seem to
High Protein Breakfast, Egg-free!
Protein has so many benefits including the building blocks needed to repair muscles, bones, cartilage, and skin. Incorporating foods rich in protein is a sure-fire way to maintain and achieve a healthy lifestyle. When most people think protein in the
Top Five Fall Food Trends to Try in 2021
{ By Miranda Martin } Autumn harvest season is upon us, and that means tons of new, exciting food trends to try this September through Thanksgiving that will fill your belly and warm your heart. Time to refill our pantries
Football Season Food Favorites (That Only Take Moments to Make!)
{ By Miranda Martin } September is on the way, and that means the start of football season is upon us! If your friends and family are anything like mine, they’re ready to watch (and eat-- lots)! That said, hosting
Breakfast, Lunch, or Dinner Frittata
{ By Dr. Janice Asher } Here’s a recipe for a lunch or dinner that also works well as a breakfast the next day. It’s fun to make with kids, too. They can help choose, prep, and stir the ingredients
Last-Minute Summer Adventure Ideas
{ By Miranda Martin } August is upon us, and that means the end of summer is approaching. However, we still have a little while longer to go, which means there’s plenty of time to sneak in a few final
Late Summer Veggie Recipes (to Make the Most of Your Garden Goodies)
{ By Miranda Martin } As summer comes to a close, our gardens are all overflowing with zucchinis, squash, and other summer vegetables galore. Not sure what to do with all those summer veggies filling up your pantry? I always