Frequent Headaches?
By Dr. Sue Miller - https://www.brighteyes2020.com If you suffer from frequent headaches, it might be time to schedule an eye exam. For many people, headaches can be a symptom of uncorrected or vision problems. This doesn’t happen in all cases of
You Can Eat Bread!
Written by Allana Pinkerton - VIDEO INCLUDED - https://lifewithallana.podia.com When you are living grain free, bread is a big no, no! Now, you can have your bread and eat it, too. Meet Sturdy Bread from the Plant Paradox Family Cookbook, by
Turkey Burgers
Recipe by Tara Ivins from https://www.plentifulpath.com Prep time 50 min - Serves 4 Ingredients 1 pound 93% lean or more ground turkey1/4 cup rolled oats1 tsp salt1 tablespoon worcestershire sauce1 tablespoon brown mustard1 tablespoon garlic powder1 egg Preparation Preheat oven to 375 degreesPlace all ingredients
Allana Pinkerton’s has Got 9 Secrets!
Written by Allana Pinkerton - https://allanapinkerton.com Since 2017 I have been on a health journey like nothing I have ever done or accomplished before. My dad always jokes that between my sister, my mom and myself we have lost and
“Novel” means we are learning as we go. How do we keep our pets safe?
Article by Dr. Liz Bales - https://www.doclizbales.com COVID19 is caused by the Novel Coronavirus, SARS-CoV-2. “Novel” means brand new. No one has ever experienced this virus before. We are learning how the virus acts, and how to protect ourselves as fast
Oatmeal Cups
You Deserve These! Yummy! From Tara Ivins - https://www.plentifulpath.com Prep time 60 min - Serves 30 Ingredients 2 eggs1 tsp vanilla2 cups Unsweetened Applesauce or Cinnamon Applesauce1/4 cup maple syrup5 cup rolled oats2 tbsp chia seeds (optional)1 tbsp cinnamon3 tsp baking powder1
Lessons re-learned after the passing of my Stepdad
by Candi Obrentz - candiobrentz.com A decades old list entitled “Commandments” written by my Stepfather became one of his greatest gifts to me after he passed away in 2013. To put things in perspective: 1) the commandments are not religious
Fresh Doggy Kisses Under the Mistletoe Thanks to TEEF!™
from Dana Humphrey - https://thepetlady.net There’s nothing like puckering up under the mistletoe to receive a big, wet kiss from the sweetest companion around – the problem? Each lick transfers over a million bacteria, many of which can cause gum
My Plant Paradox Story
Our Birmingham SCREAMER Allana Pinkerton shares her experience discovering the Plant Paradox diet and the impact it has had on her health and family history.
The Ultimate Workout Playlist
Heading to the gym? Get your sweat on with Sportfresh’s ultimate workout playlist! Jam out to this motivating hour-long playlist while getting fit.