Shrewd Snacks have arrived.
Shrewd Snacks have arrived. This family of snackers want to share their nutritious and delicious snacks with you and the world. The owners and operators have developed the crunchiest, healthiest, shrewdest snacks around. They care about you and your mindful
Skincare During a Pandemic.
Written by Marcia Williams www.embellishbeauty.store This pandemic has really made us super crazy about making sure things are cleaned in a whole new way. Now that it’s impossible to receive our monthly facial treatments, it’s essential that we adopt a facial
The Stress of Losing a Job
Written by Allana Pinkerton - https://lifewithallana.podia.com/affiliate Well, it happened. I never thought I would be let go from a job and yet, like many Americans and people across the world, COVID-19 managed to bring me to my knees because I am
Three Bodyweight Workout Moves You Can Do At-Home to Build Strength + Tone
Written by Grace Recka @bootycampusa - www.bootycampusa.com If you're anything like me, you've had to get *extra* creative while working out at home during quarantine -- especially if you're seeking to build strength and sculpt your muscles. I believe that working
“5 Things To Do Now” to Become a Happier Parent
Post provided by https://parentsanonymous.org/ Being a parent is one of the most important and rewarding roles a mother or father will experience in their lifetime. At the same time, it can often feel exhausting, challenging and overwhelming. Life gets much busier
Soda. There’s No Excuse for It.
Written by Dr. Janice Asher - https://drjaniceasher.com It’s time to ditch the soda! Sugar-sweetened beverages (SSB’s) are the number one source of added sugar in our country’s diet and are the single biggest culprit in long-term weight gain . People get as many
The Problem with Stress Eating? It Doesn’t Work
Written by Janice Asher - www.drjaniceasher.com OMG, what a stressful time this is for all of us. It’s hard to cope with all that’s happening. Many people have written to me to tell me how tight their pants are getting and
Frequent Headaches?
By Dr. Sue Miller - https://www.brighteyes2020.com If you suffer from frequent headaches, it might be time to schedule an eye exam. For many people, headaches can be a symptom of uncorrected or vision problems. This doesn’t happen in all cases of
You Can Eat Bread!
Written by Allana Pinkerton - VIDEO INCLUDED - https://lifewithallana.podia.com When you are living grain free, bread is a big no, no! Now, you can have your bread and eat it, too. Meet Sturdy Bread from the Plant Paradox Family Cookbook, by
Turkey Burgers
Recipe by Tara Ivins from https://www.plentifulpath.com Prep time 50 min - Serves 4 Ingredients 1 pound 93% lean or more ground turkey1/4 cup rolled oats1 tsp salt1 tablespoon worcestershire sauce1 tablespoon brown mustard1 tablespoon garlic powder1 egg Preparation Preheat oven to 375 degreesPlace all ingredients