‘Happiness Comes in Waves’: The New Book from our Friends at Dune Jewelry
{ By Miranda Martin } Every once in a while, a kind word or thoughtful quote sparks inspiration in us all. And, recently, our friends at Dune Jewelry have created a book full of thoughts and sentiments focused on living a
The Best Resolutions for Moms for The New Year and Beyond
{ By Bethany Braun-Silva } Welcome to 2022, and if you're slowly creeping into the new year like I am, making a resolution to last the next 12 months can be pretty daunting. Between surviving the junior year of the pandemic
Festive Food Ideas for the Health-Conscious
{ By Miranda Martin } It’s that time of year again-- time for all of us to gather around heaping plates of food and celebrate the year behind us (and years ahead) with the ones we love. However, if you’re
How to Easily Get a Covid Test Before Visiting Family and Friends this Holiday Season
{ By Miranda Martin } VivoDoc is the fast, efficient way for patients and physicians to find one another with or without insurance, meaning you can schedule appointments and contact your doctors in moments via this simple, handy platform. That said,
Tips to start loving your body with Body Acceptance and Body Positivity
{ By Nadia Murdock } Loving the skin you are in is not always the easiest thing to do, as the saying goes we are our harshest critic. However, realizing that loving yourself the way you deserve can be a total
I’m a Marriage and Motherhood Survivor and I’m OK
{ By Christine Field - www.realmomlife.com } As I look back on my 65 years, to say that my life did not turn out the way I expected would be an understatement. I wonder how many of us would be honest
Travel Lighter. IT’S NO YOKE® can help.
Now that the world is slowly opening up, many of us are venturing out and beginning to travel. Though we are excited to explore, there is always the dreaded concern of packing and schlepping our luggage from one location to
Top Five Fall Fashion Trends for 2021
{ By Miranda Martin } It’s (almost) fall, y’all, and that means it’s time to rethink our wardrobes and give sweater-vests, neutral tones, and booties their time to shine. Ready to refresh your wardrobe as the seasons change? Let’s dive
Are Burpees the Toughest Exercise?
{ By Nadia Murdock } Burpees have been said to be the most effective exercise practiced by fighters (we all have a fighter in us) and soldiers. The technique to perform a burpee is very important in order to reap the
Football Season Food Favorites (That Only Take Moments to Make!)
{ By Miranda Martin } September is on the way, and that means the start of football season is upon us! If your friends and family are anything like mine, they’re ready to watch (and eat-- lots)! That said, hosting