Ways To Practice Self Care
Everyone is busy. Whether it’s with school, work, kids, family, or friends; we all have our priorities and daily realities. Sometimes, however, the constant hustle and hectic schedules make it difficult for us to prioritize ourselves, despite knowing that we
Selena Gomez is focused on prioritizing her mental health.
{ By Lauren Trunfio } Selena Gomez is focused on prioritizing her mental health and empowering others to do the same with the launch of Wondermind. What is Wondermind, you may ask? Well, to put it simply, it’s the benefit of
Celebrating Yom Kippur and Diwali with Atonement and Forgiveness
{ By Miranda Martin } Yom Kippur and Diwali are celebrated this October, focusing on stepping into one’s true light, forgiving one another (and ourselves) for past transgressions, and accepting life as it comes. At THIS IS IT NETWORKTM, we
Are You Ready to Bring Your Baby Home?
{ By Cara Tyrrell } The last few weeks of pregnancy are full of exponential growth, both yours and your baby’s, nervous excitement and edgy anticipation (will today be the day?), and a chorus of friends and family asking, “Are you
Why Appreciation is the Glue to Your Success
Gratitude or appreciation. Tomato or tomahto, right? For me, I prefer appreciation over gratitude. It could have something to do with my severe lack of appreciation over thirteen years ago. After living in London and traveling the world for a
Intuition
{ By Michelle Valiukenas } Recently, I had the opportunity to sit with my mom, my mother-in-law, and my sister-in-law, three of the most important people in my life, and with me included, four moms that gave birth and raised children
Have you been doing all the Ab workouts and not seeing the results…
Have you been doing all the Ab workouts and not seeing the results you used to? If so, contact Emma Bromley today. Do you leak when you run, jump or sneeze, have diastasis, mummy tummy, prolapse, painful penetration or do you
5 Practical Tips to Communicate with Infants and Toddlers
{ By Cara Tyrrell } Our infants and toddlers can’t talk to us yet, but they are thinking as they process the world around them. How we talk to them before they can talk back matters. Here are five practical tips
Create a Healthier Mindset With 5 Important Action Steps
{ By Susan Vernicek } These 5 tips will help you refresh and reignite your energy, mindset, and success. I don’t know about you but my energy is like a popcorn kernel popping in a popcorn bag. I’m ready to pop
They say it’s not the destination; it’s the journey.
{ By Cara Tyrrell - Core4Parenting } I say the journey has been amazing but the destination is pretty great too! I'm Cara Tyrrell, founder of Core4Parenting, and my journey began in a small rural town in Southern