ICI and IUI At Home: Everything You Should Know
{By: Dr. Jennifer Hintzsche} The concept of artificial insemination is familiar to most people, but you might be surprised to know the first attempts of the procedure as we know it today date back to 1899. Thankfully, technology and the
What To Do When You Don’t Feel Like Working Out?
{By: Christine DeFilippis} We’ve all been there - you just don’t feel like going for that run or taking that barre class. You know you should, you understand the benefits, but you're just not feeling it. A heavy workload or
New Month, New Me
{By: Lindsey Hancock} A new month brings fresh opportunities to set goals and intentions, while new emotions surface. I’ve noticed the more I grow and submerge myself into this healing journey, the more these things develop. My focus becomes clearer
Self Reflection on Anxiety
{By: Michelle Valiukenas} Anxiety. It’s a term we all know and for me, a lifelong struggle. Over a decade ago, after a lifetime of not totally understanding why I felt this way or that way, I had a diagnosis and
What NOT to do When Starting a New Business
by Angel Padulo, Co-Founder investHER Academy So you want to start a business or have an innovative idea. The first and most important word of advice: do your RESEARCH. As an entrepreneur and business owner I know how exhilarating it can
Where to go when you have dry eyes
{By: Dr. Sue Miller} Do your eyes burn, itch or sting? Do they feel tired” Are they watery, blood shot or fell like something is in your eyes? Does your vision become blurry at times? You may have Dry Eyes! Dry