How to Deal with Big Changes
{By: Lauren Trunfio} Sometimes big life changes come at the spur of a moment. When new opportunities present itself, it can be exciting, but also with that excitement comes stress and feelings of anxiety. When something new enters your life,
Gluten and Dairy Free Stuffing Recipe
{By: Jessica Gershwin} Gluten Free and Dairy free Stuffing featuring Native Bread (www.nativebread.com) GF DF V When we went gluten free, what I missed most was Thanksgiving stuffing. Using a good quality artisan gluten free bread makes all the difference in this
You are the Leader You’ve Been Waiting for
{By: Gina Messina} Do you think of yourself as a leader? You should, because whether you realize it or not, you are the leader you’ve been waiting for. We often think of leadership as a strictly innate quality that you either
It’s Almost Time for the GRAMMY Awards!
{By: Lauren Trunfio} Our favorite time of year is just around the corner, it’s award season ladies and gentleman! On the 5th of February, tune in to the GRAMMY Awards, an incredible night that will highlight music’s latest and greatest.
Women in Wine Highlight: Julianne Donnini
{By: Lauren Trunfio} Julianne Donnini is an all-star in the world of wine. As the co-owner and winemaker at Auburn Road, Donnini has put her heart and soul into wine through teaching herself all about the industry at hand. Originally
Maurice Harris – Black Florist Highlight
{By: Lauren Trunfio} Maurice Harris is a superstar in the floral industry. He is a one-of-a-kind individual with a magnificent creative vision, and even more inspirational work ethic. If you haven’t heard of Maurice before, prepare to be inspired. Maurice Harris
What is Diastasis Recti and can it be fixed?
{By: Emma Bromley} A diastasis is a thinning of the fascia in the front of your abdomen. When you peel an orange, think of fascia as being like the white layer between the juicy orange and the thick skin. Fascia
A Look Into Undiagnosed Postpartum Depression
{By: Seema Desai} I remember when my son was 6 months old. Those six months were some of the hardest months I had ever lived. We had downsized from our modest starter home and were living in this shoebox apartment
ICI and IUI At Home: Everything You Should Know
{By: Dr. Jennifer Hintzsche} The concept of artificial insemination is familiar to most people, but you might be surprised to know the first attempts of the procedure as we know it today date back to 1899. Thankfully, technology and the
What To Do When You Don’t Feel Like Working Out?
{By: Christine DeFilippis} We’ve all been there - you just don’t feel like going for that run or taking that barre class. You know you should, you understand the benefits, but you're just not feeling it. A heavy workload or