Women in Wine Highlight: Julianne Donnini
{By: Lauren Trunfio} Julianne Donnini is an all-star in the world of wine. As the co-owner and winemaker at Auburn Road, Donnini has put her heart and soul into wine through teaching herself all about the industry at hand. Originally
Maurice Harris – Black Florist Highlight
{By: Lauren Trunfio} Maurice Harris is a superstar in the floral industry. He is a one-of-a-kind individual with a magnificent creative vision, and even more inspirational work ethic. If you haven’t heard of Maurice before, prepare to be inspired. Maurice Harris
What is Diastasis Recti and can it be fixed?
{By: Emma Bromley} A diastasis is a thinning of the fascia in the front of your abdomen. When you peel an orange, think of fascia as being like the white layer between the juicy orange and the thick skin. Fascia
A Look Into Undiagnosed Postpartum Depression
{By: Seema Desai} I remember when my son was 6 months old. Those six months were some of the hardest months I had ever lived. We had downsized from our modest starter home and were living in this shoebox apartment
ICI and IUI At Home: Everything You Should Know
{By: Dr. Jennifer Hintzsche} The concept of artificial insemination is familiar to most people, but you might be surprised to know the first attempts of the procedure as we know it today date back to 1899. Thankfully, technology and the
What To Do When You Don’t Feel Like Working Out?
{By: Christine DeFilippis} We’ve all been there - you just don’t feel like going for that run or taking that barre class. You know you should, you understand the benefits, but you're just not feeling it. A heavy workload or
Why you NEED to invest in a good winter hat
{By: Lauren Trunfio} If you live on the East Coast, you know how important it is to bundle up when the weather gets rough. It can be exhausting to throw on layer after layer and still end up shivering in
A New Cure for the Absentminded
{By: Lauren Trunfio} Are you someone that always seems to misplace your valuables whenever you go out? It’s frustrating leaving the house knowing there’s a chance that something you hold so near and dear to your heart can be gone
Ramona Cedeno Bio
{By: Ramona Cedeno} Growing up as the eldest of four sisters in the countryside of the Dominican Republic, I had a wonderful childhood. But I always dreamt of more. I wanted the freedom to come and go as I pleased
Revamp Your Kitchen For A Healthy Well-Being
By: Nadia Murdock You can’t expect to see results in your wellness journey if your kitchen is not where it needs to be. The saying 80% diet 20% exercise is a great formula to abide by. There are several things to