Stretching to Success: The Key Benefits for Busy Professionals
Finding the time for self-care can be challenging in the hustle and bustle of a busy professional life. Yet, amidst tight schedules and demanding workloads, incorporating stretching exercises into your daily routine can be a game-changer. From boosting productivity to
Lilly Stairs Unveils Chronic Boss Collective: Empowering Women with Chronic Conditions
Lilly Stairs is a shining example of a visionary leader in healthcare and empowerment. With an impressive track record in healthcare, she's poised to launch a groundbreaking initiative to change the lives of ambitious women living with chronic conditions. This
The Power of Walking: Step Towards a Healthier Lifestyle
{ For more Lifestyle Blogs, log on to https://thisisittv.com/ourblog/ } Here's a simple and accessible activity that can transform our physical and mental well-being - walking. Walking is a low-impact yet highly effective exercise that can fit seamlessly into our daily routine. In
Meet Cherlyn Carby of Skylar J’s LushUs Kids!
{By: Lauren Trunfio} Cherlyn Carby is the CEO of Skylar J’s LushUs Kids. What’s remarkable about Cherlyn and her journey, is that she started her haircare line with the simple purpose to find a kid-friendly product that would help her
Elemental medicine
{By: Lindsey Hancock} “Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative power. Swallow their spells. There’s a certain sweet comfort in
How Building a Healthcare Team Can Impact Your Life
{By: Dr. Tricia Beatty} When was the last time you went to a doctor that wasn’t your primary care or gynecologist? There’s a tendency to rely on these two specialists for all of your medical questions and concerns. Don’t get
Why the Postpartum Protocol?
{By: Emma Bromley} I initially set out to create this 12 week program for myself. Because at 2 years postpartum I still looked 4 months pregnant, i had a very severe 4 finger diastasis (ab separation), I couldn’t pick up
HOLIDAY THIS IS “IT” LIST 2022
As Thanksgiving approaches, shopping is soon to be on everyone’s radar. Which means that it’s time for a game-plan when it comes to picking out those special purchases for your loved ones (and yourself). Thankfully here at THIS IS IT
Ways To Practice Self Care
Everyone is busy. Whether it’s with school, work, kids, family, or friends; we all have our priorities and daily realities. Sometimes, however, the constant hustle and hectic schedules make it difficult for us to prioritize ourselves, despite knowing that we
Selena Gomez is focused on prioritizing her mental health.
{ By Lauren Trunfio } Selena Gomez is focused on prioritizing her mental health and empowering others to do the same with the launch of Wondermind. What is Wondermind, you may ask? Well, to put it simply, it’s the benefit of