Self Reflection on Anxiety
{By: Michelle Valiukenas} Anxiety. It’s a term we all know and for me, a lifelong struggle. Over a decade ago, after a lifetime of not totally understanding why I felt this way or that way, I had a diagnosis and
What NOT to do When Starting a New Business
by Angel Padulo, Co-Founder investHER Academy So you want to start a business or have an innovative idea. The first and most important word of advice: do your RESEARCH. As an entrepreneur and business owner I know how exhilarating it can
Why contracts are so important
Part II {By: Marla Green} When we left last time, I had just told you that I am the proud owner of Educatrix Advanced Practice Seminars, LLC. We are a continuing education (CE) company that caters primarily to Nurse Practitioners; however,
Liz Loshikian Bio
{Liz Loshikian} Hi! I am a first generation Armenian American woman, South Jersey native, Financial Advisor, Finance Super Mom and Vision Planner. As a financial advisor at Northwestern Mutual, my mission is to help empower women take an active role in
The ULTIMATE Turkey Chili Recipe
{By: Jessica Gershman} Fall weeknight Turkey chili Serves 8-10 There is nothing more comforting than a bowl of hearty chili when the temperature drops. Top it with your favorite toppings Ingredients: 1 tablespoon olive oil 2 pounds ground turkey, white and dark combined 2 cups coarsely
Where to go when you have dry eyes
{By: Dr. Sue Miller} Do your eyes burn, itch or sting? Do they feel tired” Are they watery, blood shot or fell like something is in your eyes? Does your vision become blurry at times? You may have Dry Eyes! Dry
What is Après-ski?
{By: Lauren Trunfio} You might have heard the term Après-Ski, the French term for “after ski,” on Pinterest, and through influencers on Instagram. We hear the term being loosely thrown around all the time during the winter, but do we
Introducing a Game Changing Product For Influencers
{By: Lauren Trunfio} Are you an up-in-coming influencer who loves attending social events and connecting with new people? Do you wish there was an easier, more seamless way to get access to someone’s social media without anxiously pulling up the
All the excitement surrounding Top Dog Cocktails
{By: Lauren Trunfio} Tired of drinking the same seltzers and beers? Yes, it gets the job done, but where’s the excitement in just that? You want to actually enjoy the beverage that you are drinking, with new and exciting flavors
The significance of REM sleep
{By: Lauren Trunfio} REM sleep (otherwise known as rapid eye movement) is the last stage of sleep most commonly associated with dreaming and memory consolidation. It's considered the deepest stage of sleep, versus the alternate NREM sleep which is considered