By: Emma Bromley I initially set out to create this 12 week program for myself. Because at 2 years postpartum I still looked 4 months pregnant, i had a very severe 4 finger diastasis (ab separation), I couldn’t pick up

{By: Gina Messina} It can sometimes feel impossible to “shut off” and “leave work at work” so you can be fully present for the rest of your life. New technology means that we’re never really unreachable. And with more and

{Emily McDonald} This year I have chosen a few words I want to focus on and two of them are ease and calm.  I am in a much better mental state than I was at this time in 2020, when

Lindsey is a crystal healer and a certified herbalist, with a diploma in medicinal cannabis and CBD. Raw Awakening was founded in 2020 and she is on a personal mission to replace your medicine bottles with salve tins! Educating and

About: Ankita Terrell is bringing her experience in venture capital, in scaling startups and in funding nonprofits to help female founders build socially-good and profitable companies. She has previously consulted for organizations such as American Express, Target and General Motors,

{By: Cara Tyrrell} The last few weeks of pregnancy are full of exponential growth, both yours and your baby’s, nervous excitement and edgy anticipation (will today be the day?), and a chorus of friends and family asking, “Are you ready?”.  You

{By: Susan Vernicek} Gratitude or appreciation. Tomato or tomahto, right? For me, I prefer appreciation over gratitude. It could have something to do with my severe lack of appreciation over thirteen years ago. After living in London and traveling the

{By: Mallika Malhotra} To get hired, you first have to be seen. Whether you’re new to the game of business or a seasoned entrepreneur, getting eyes on your business by increasing your brand visibility must be a priority. Why? Visibility in business

{By Sarai Peotdi} You want to create a 6-figure business. To increase sales, streamline your processes so you can make more money in less time. But what does self-care have to do with making $100K? GREAT QUESTION. Listen, I get it. We’re