Cheldin’s Scream: Vulnerability is Strength

We often do not allow ourselves to be in a vulnerable state. Instead, we build walls, shrug things off, and say we are “fine” when things really aren’t fine. 

When things are rough and we are not feeling our best selves, we should open up and seek comfort in others. Asking for help is never a sign of weakness. Vulnerability is strength.

If you can open up to someone about what you are going through, you are that much closer to coping with and overcoming your struggles. When you embrace your vulnerable state, you can make stronger connections with people around you who will help you realize you are not alone and you don’t have to go through life alone. We all need help in some way and it is not a sign of weakness. Getting support only makes you stronger!