Q&A with Coach Ted Bergman on Human Connection and Mindfulness
{ By Emily O'Connell } 1. What piece of advice led you to coaching and mentoring? Ted: It’s not really advice that led me to coach but more of a quote, which is, “you are responsible for the energy that you bring.”
Why Simone Biles’s Withdrawal is an Effective Form of Leadership
{ Emily O'Connell } Feature image from Wikipedia Simone Biles's decision to pull out of the team finals shocked the world! I was watching with my dad and we were both so frustrated that she left. After more thought though, I
Tough Interview Questions, Answered
{ By Emily O'Connell - Editorial Coordinator } We’ve all been here before - your interview is off to a great start. The small talk is flowing, your resume is perfect and the hiring manager is clearly impressed. It feels like
Dune Jewelry & Co. Opens First Branded Retail Boutique
Dune Jewelry & Co. Founder & CEO, Holly Daniels Christensen & TV host, actress, and model, Camille Kostek. Camille was the celebrity guest at the grand opening of Dune's first-ever branded boutique. Fans lined up around the block to meet
Delicious “Cauliflower Tacos” by Dr. Janice Asher
You and your kids will love this delicious, healthy recipe, closely based on one from Smitten Kitchen. Children who are involved in prepping vegetables are so much more likely when involved as well with the various prep steps (see note #1) Cauliflower
“OUR KIND OF PEOPLE” PREMIERES TUESDAY, SEPT. 21 ON FOX
THIS LOOKS GOOD! We are looking forward to diving into "Our Kind of People". Can't wait to see Yaya DaCosta in action. Inspired by Lawrence Otis Graham’s provocative, critically acclaimed book, “Our Kind of People: Inside America's Black Upper Class,”
‘You Were My Compass’, a Cinematic and Soulful Album by Christina Jones
Recently, I stumbled upon the music of Christina Jones-- an emerging star as seen on ‘American Idol’ who’s currently studying at the Berklee Conservatory of Music-- and my interest was more than piqued. Jones’ most recent album, You Were My Compass,
Aloe Face Masks for Skin Cooling and Moisturizing
{ By Miranda Martin } It’s summertime, and that means sunshine! That also means, however, excess sun exposure and sometimes sunburn, which can lead to dry or damaged skin. Other than SPF, how can you prevent skin damage (like redness
Camping that Feels like Glamping (Without the Extra Cost)
{ By Miranda Martin } It’s summertime, and that means it’s time to venture into the great outdoors and, if you’re anything like me and my family, go camping in some beautiful State and National Parks! That said, making camping
What It Means to Be A Girl Boss
{ By Emily O'Connell, Editorial Coordinator } I am by no means a female entrepreneur, but I always try to embody their traits of grit. I always try to put my passion, energy, heart and hustle into my work. I