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3 Easy Keto Diet Friendly Meals

By Olivia Rotondo

The Keto Diet is a trendy diet that focuses on low carb and high-fat eating to trigger weight loss. The reduction in carbs puts your body into a metabolic state of ketosis, that causes you to burn fat more efficiently. The hardest part about this diet is cutting out the carbs and sugar. If you’re looking to try this diet but don’t know where to start, check out these easy keto friendly meals that cut the carbs, but are still delicious.

Low Carb Cauliflower Mac and Cheese

A healthy replacement to a kitchen staple. Using cauliflower instead of pasta makes the meal low carb, but the cheese still makes it tasty. Less than 30 minutes to make! Full recipe at https://perfectketo.com/keto-cauliflower-mac-and-cheese/

Zesty Chili Lime Taco Cups

Ditch the tortillas and switch with fresh lettuce. Pile on all your favorite taco ingredients and your done. Takes less than 15 minutes! Full recipe at https://perfectketo.com/taco-cups/

Garlic Parmesan Zucchini Pasta

Still craving pasta? Make spiralized zucchini noodles to replace an Italian classic. Plus it’s gluten-free! Full recipe at https://perfectketo.com/garlic-parmesan-zucchini-pasta/