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LIFESTYLE BLOG

At THIS IS IT NETWORK™, we proudly honor Juneteenth—a powerful reminder of freedom, resilience, and the ongoing journey toward equality. On June 19, 1865, more than two years after the Emancipation Proclamation, the last enslaved African Americans in Galveston, Texas, finally learned of their liberation. Juneteenth marks this moment as a turning point in American history and a symbol of justice long delayed but never denied. As a female- and minority-owned media platform, our mission to amplify the voices of remarkable women is rooted in representation, inclusion, and empowerment. We believe in creating space for diverse stories and perspectives to be

Let’s be honest—staying focused is tough when life feels uncertain. When the timelines shift, the to-do lists pile up, and the energy just isn’t there, it’s easy to feel stuck. It’s tempting to pause everything, wait for motivation to return, or even consider walking away from the dream altogether. But here’s what we believe at THIS IS IT NETWORK™: You don’t need to start over. You just need to start from where you are. Whether you’re building a business, reinventing your career, or simply trying to keep up with life’s daily demands, forward is still forward—even if it’s slow. And staying

The bridal bouquet is a tradition, but today’s brides are reimagining what it means to walk down the aisle in style. Whether you're planning a themed wedding, honoring cultural traditions, or seeking something unique, there are numerous beautiful and personal alternatives to the traditional flower bouquet. Here are some creative and meaningful ideas for what brides can carry down the aisle instead: 1. Floral Hoop or Wreath A modern twist on the bouquet, floral hoops offer a minimalist yet elegant look. Made with greenery, seasonal blooms, or even silk flowers, they’re easy to carry and photograph beautifully. 2. Lantern or Candle Perfect for evening or

At THIS IS IT NETWORK™, we believe that collaboration is the heartbeat of innovation. When remarkable women come together, magic happens—and the new partnership between Dolly Parton and Kendra Scott is a radiant example of just that. This dazzling jewelry collection beautifully blends Dolly’s iconic Southern charm with Kendra Scott’s modern elegance. From music note pendants to butterfly-inspired statement pieces, each design captures Dolly’s signature style—playful, bold, and full of heart. But this collaboration is more than just stunning accessories—it’s a reminder of what’s possible when mission, creativity, and purpose align. Here’s why collaborations like this matter—and how they spark impact far

As women leaders, executives, and entrepreneurs, our days are filled with responsibilities, decisions, and deadlines. But even the most driven among us need to hit pause and reset. A full vacation might not always be realistic—but a quick day trip? Absolutely. At THIS IS IT NETWORK™, we believe in the power of intentional breaks to boost creativity, restore energy, and spark inspiration. Here are a few fun, inexpensive, and realistic day trip ideas that can fit into even the busiest schedules: 1. Nature Walk & Winery Combo Start your day with a peaceful walk at a local park, arboretum, or nature preserve. After

At THIS IS IT NETWORK™, we believe in the power of community and the importance of using our voices—and our dollars—to make a meaningful impact. One of the most powerful ways to do this is by supporting local and small businesses. From the cozy corner coffee shop that knows your order by heart to the boutique around the block offering unique, handcrafted pieces—you’re not just buying a product or service. You’re investing in your neighborhood, uplifting entrepreneurs, and fueling your local economy. Small businesses account for nearly half of all private sector jobs in the U.S. When you choose to shop local,

What does optimal health look like for women over 40? If we believe what Instagram, wellness magazines, and those terrifying before-and-after infomercials tell us, the answer is: it looks like being 22 with zero cellulite, a green juice in one hand, and a Pilates instructor boyfriend in the other. Here’s some real life: I’m 56. My green juice is usually coffee. My abs have gone into early retirement. And I once sprained my neck reaching for my dog’s ball under the couch. So yeah, no Pilates instructor boyfriend here. (My partner is more of a taco guy.) But seriously - this is what

As women leaders, executives, and entrepreneurs, our schedules are packed, our decisions are constant, and our energy is everything. But too often, we’re reaching for quick fixes—like sugary snacks or coffee with extra sweeteners—to keep up the pace. The truth? That sugar habit might be doing more harm than good. Reducing your sugar intake isn’t just about fitting into a dress or following a trend. It’s a smart, strategic move for women building brands, managing teams, and showing up as their best selves every day. The Power of Saying “No” to Sugar 1. More Energy, Less CrashRefined sugar causes rapid spikes—and crashes—in blood

Sometimes the most powerful thing a woman leader can do is slow down and take a walk. Whether you're managing a team, running a business, or building a personal brand, walking offers more than just steps—it provides strength, strategy, and self-care. Here’s why making walking part of your routine is a game-changer for women in leadership: 1. Physical Clarity Fuels Mental Clarity Walking improves cardiovascular health, supports weight management, and boosts energy levels. But beyond the physical, a brisk walk helps clear mental fog, reduce anxiety, and sharpen focus—allowing you to return to your day recharged and ready to lead. 2. Walking Boosts Creativity Studies

In a world that often expects women to do it all and be it all, finding a supportive, empowering community isn’t just helpful—it’s essential. Whether you're building a business, growing your personal brand, or navigating life’s transitions, the right network can fuel your progress, amplify your voice, and remind you that you’re not alone. At THIS IS IT NETWORK™, we’ve seen firsthand what happens when remarkable women come together with a shared mission—to connect, share, and grow. Our global community is more than a network; it’s a movement of driven professionals, bold entrepreneurs, and passionate storytellers. Being part of something bigger

In today’s competitive job market, résumés alone aren’t enough. What truly sets you apart is your personal brand—how you show up, what you stand for, and how consistently you tell your story. At THIS IS IT NETWORK™, our SCREAM YOUR DREAM™ curriculum teaches women how to build confident, consistent, and authentic personal brands that open doors to meaningful opportunities—including landing the job you deserve. Whether you're job searching, career shifting, or aiming for a promotion, your personal brand is your most powerful professional tool. 6 Tips to Find a Job Using Your Personal Bran 1. Craft a Clear Brand StatementBefore you apply for

Let’s face it—there are days when quitting feels easier than continuing. When goals seem too far, energy runs low, and setbacks pile up, it’s tempting to walk away from the dreams that once fueled us. But here at THIS IS IT NETWORK™, we believe giving up is never an option—not for women who lead, dream, build, and strive for more. We know the road to success is often steep and unsteady. But we also know the most remarkable breakthroughs come to those who push through. Here’s how to stay focused even when you feel like giving up: 1. Reconnect with Your "Why" When

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