Happiness & Fulfillment
By: Gina Messina What is happiness? We all seek it. And yet, it seems so difficult to define. We often find ourselves drawn to options for artificial happiness — having more things. I am embarrassed to admit that when I am
We’re Celebrating These Remarkable Women on International Women’s Day
{By: Lauren Trunfio} Happy International Women’s Day! Today, we celebrate the accomplishments of badass women all around the world who have broken barriers, challenged stigmas, and uplifted the voices of others. This year, the official campaign theme for the day is
5 Tips for Practicing Self-Compassion
By: Gina Messina Have you ever beat yourself up or said unkind words to yourself? If you’re like most of us, your answer is probably “yes.” Especially as women, we tend to be our own worst critics, and we usually
Meet Regina Villari of Villari Vineyards
By: Carolyn Price Meet Regina Villari Regina Villari had a goal. Having her own business and providing her community with produce throughout the year. How did she successfully accomplish her goal? Hydroponic farming. She wanted to provide quick products that would
The Pelvic Floor: Everything You Needed To Know Sooner
By: Emma Bromley I was recently given the incredible opportunity and great privilege to collaborate with doctors, physical therapists and birth professionals in the kind of book that should be handed out in high schools and gynecologists offices. This book
Intern Highlight
{By: Lauren Trunfio} Here at THIS IS IT NETWORK™ we've been lucky enough to recruit some incredible interns this semester that have gone onto do amazing things for our digital agency. All of them deserve their own special highlight, so
Intern Highlight
{By: Lauren Trunfio} Here at THIS IS IT NETWORK™ we've been lucky enough to recruit some incredible interns this semester that have gone onto do amazing things for our digital agency. All of them deserve their own special highlight, so
Create a Healthier Mindset with 5 Important Action Steps
{By: Susan Vernick} These 5 tips will help you refresh and reignite your energy, mindset, and success. I don’t know about you but my energy is like popcorn kernel popping in a popcorn bag. I’m ready to pop and get my
Let’s Celebrate Ella Dean
{By: Lauren Trunfio} Nicole Rose is the founder of Ella Dean, a natural hair care brand for men and women with textured hair. Nicole Rose is an accomplished and successful entrepreneur, but what we found to be most enticing and
Celebrities that LOVE CBD
{By: Amand Cigol} Cannabidiol, or CBD, can be used for many different purposes. It can help sleep disorders, soothe pain, and relieve anxieties. You can find CBD sold in lotions, as oils, capsules, and as gummies. CBD use is on