Cheldin’s Scream: Keep It Real

We all know that honesty is the best policy, but do we practice it with ourselves and others? When we are honest about our challenges and our needs, we make stronger connections in our relationships. So keep it REAL!

Tell people what you are thinking. Be honest with yourself when you are struggling. Ask for help when you need it. Tell people what you want!

Keeping things bottled up and sugarcoating everything you share is disingenuous. Life isn’t always pretty and we are all going through something. So open up and dive deep! Honest communication can move the weight off your shoulders and bring you closer together with those you trust.