Health Doesn’t Have to Look Like a Fitness Ad
What does optimal health look like for women over 40? If we believe what Instagram, wellness magazines, and those terrifying before-and-after infomercials tell us, the answer is: it looks like being 22 with zero cellulite, a green juice in one hand,
Sweet Clarity: Why Women Leaders Should Cut the Sugar and What to Use Instead
As women leaders, executives, and entrepreneurs, our schedules are packed, our decisions are constant, and our energy is everything. But too often, we’re reaching for quick fixes—like sugary snacks or coffee with extra sweeteners—to keep up the pace. The truth?
Step Into Power: The Benefits of Walking for Women Leaders, Executives, and Entrepreneurs
Sometimes the most powerful thing a woman leader can do is slow down and take a walk. Whether you're managing a team, running a business, or building a personal brand, walking offers more than just steps—it provides strength, strategy, and
Finding Your People: The Power of Community for Women in Business
In a world that often expects women to do it all and be it all, finding a supportive, empowering community isn’t just helpful—it’s essential. Whether you're building a business, growing your personal brand, or navigating life’s transitions, the right network
Use Your Personal Brand to Land the Job You Deserve
In today’s competitive job market, résumés alone aren’t enough. What truly sets you apart is your personal brand—how you show up, what you stand for, and how consistently you tell your story. At THIS IS IT NETWORK™, our SCREAM YOUR
Never Give Up: How to Stay Focused When It Feels Easier to Quit
Let’s face it—there are days when quitting feels easier than continuing. When goals seem too far, energy runs low, and setbacks pile up, it’s tempting to walk away from the dreams that once fueled us. But here at THIS IS
WHY WE NEED EDUCATIONAL ENTERTAINMENT
In a world overloaded with content, how we learn is just as important as what we know. Gone are the days when traditional talk shows like Donahue, Sally Jessy Raphael, and The Oprah Winfrey Show filled our afternoons with innovative,
How to Build and Lead a High-Performing Team
A Leadership Guide from THIS IS IT NETWORK™ - Behind every successful business is a team that works with purpose, passion, and precision. Whether you're leading a corporate department, growing a startup, or managing a creative project, building and leading
Top Catering Trends to Watch This Summer
Top Catering Trends to Watch This Summer: The Ultimate Summer Party Planner Presented by Innovative Catering Concepts Summer is here—and with it comes a season full of sun-soaked celebrations, outdoor weddings, backyard gatherings, and unforgettable events. At Innovative Catering Concepts, we’re
The Benefits of Strength Training for Women
For many years, strength training was misunderstood and underutilized by women, often overshadowed by cardio-focused fitness routines. However, modern research and firsthand results have flipped the narrative, revealing that strength training is one of the most effective ways for women