Welcome to the Night Shift
Nobody warns you that the hours between midnight and sunrise are a completely different world when you’re parenting a newborn. It’s not just that you’re tired—it’s that your whole sense of time warps. You go to bed at 9 p.m.,
5 Ways to Feel Like Yourself Again After Having a Baby
Having a baby is huge. You love them with every bit of you, but it can also feel like you’ve disappeared in the process. One minute you’re you, the next you’re just someone’s mum, running on biscuits and caffeine with
Hello, Q3! Let’s Set Bold Goals and Build a 12-Week Plan That Works
The calendar has flipped. Welcome to Q3! Whether you crushed your goals in the first half of the year or you’re looking for a fresh start, this is your moment to reset, refocus, and reignite your momentum. At THIS IS
HISTORY IS MADE BY THOSE WHO TELL THE STORY
In every chapter of our collective past, the voices we hear shape the legacy we remember. Monuments may crumble, headlines may fade, but the stories we choose to tell endure. That’s why, now more than ever, we must speak up,
Why Everything Stopped Working, and What to Do Instead
My Body Isn’t Working Like It Used To Why midlife health feels like a mystery (and what actually helps) I used to be able to skip breakfast, crush a spin class, run errands, and still have the energy to cook dinner without
Your Legacy: Transforming a Career into a Brand
Lessons from Anna Wintour’s Vogue Reign IMAGE FROM CNN - https://www.cnn.com/2025/06/26/style/anna-wintour-steps-down-vogue-editor-in-chief On June 26, 2025, Anna Wintour officially announced her decision to step down as Editor-in-Chief of American Vogue, a role she held for nearly four decades. Her departure marks the
Balancing Act: How to Manage Work-Life Integration
In today’s fast-paced world, the traditional concept of “work-life balance” has evolved. The lines between personal and professional responsibilities continue to blur—especially for women leading businesses, managing households, and chasing dreams. At THIS IS IT NETWORK™, we believe it’s less
Taking a Break is Not Quitting
In a world that glorifies the hustle and praises productivity above all else, taking a break can feel like failure. But let’s be clear: rest is not weakness. Taking a break is not quitting—it’s a necessary act of self-preservation, clarity,
Honoring Juneteenth: A Celebration of Freedom, Progress, and Purpose
At THIS IS IT NETWORK™, we proudly honor Juneteenth—a powerful reminder of freedom, resilience, and the ongoing journey toward equality. On June 19, 1865, more than two years after the Emancipation Proclamation, the last enslaved African Americans in Galveston, Texas,
Start From Where You Are: Staying Focused When Things Feel Hard
Let’s be honest—staying focused is tough when life feels uncertain. When the timelines shift, the to-do lists pile up, and the energy just isn’t there, it’s easy to feel stuck. It’s tempting to pause everything, wait for motivation to return,