About Sheri Marcantuono Sheri Marcantuono is the author of Become the You Your Younger Self Needed and #IAMFREE Path to Empowerment, a mindfulness curriculum for high school students. She is also a board-approved Reiki teacher for massage therapists and the owner of
About Tracie Ullman Tracie Ullman is the host of Get Glowing with Tracie Ullman and the owner of SoulScapes Reiki Laser Skin, a medspa located in Downingtown, PA. Tracie is a nurse, Grand Reiki Master Teacher, Licensed Cosmetologist, and Medical Esthetician.
About Tara Ivins Tara Ivins is a Certified Health Coach, Yoga Instructor, founder of Plentiful Path, and host of the show of the same name on the This is it Network. Tara’s biggest passion is helping people to succeed. She often
If you are struggling to make lifestyle changes to improve your overall health and wellness, try implementing these small activities into your weekly routine. Whether it’s a healthy switch or a small adjustment, making these little changes are a great
Center City Breathe (CCB) is the first center in Philadelphia dedicated to breathwork opening this Friday, September 13. Breathwork is the act of using conscious circular breathing to allow your body to guide you towards clarity, elevating your senses, activating